Saturday, September 19, 2009
TaKeTiNa: Dance and Chant
TaKeTiNa is an up and coming rhythm, dance, and chant discipline. It involves basic beats layered with gentle body movements and uses a single stringed musical instrument (the berimbau) as an accompanying drone. After completing the exercise, the participants (usually in a euphoric state) all lay down and are asked to bring their focus inward. I tried it recently and found it enjoyable and insightful.
Posted by Night Sings at 11:50 AM